Is it so bad to be confined to house ?
Love it or hate it, we have to find ways of amusing ourselves and keeping healthy and sane. Confined to the house throws up new challenges, but there’s always plenty to do.
Finding new ways to deal with being confined, can be difficult, but once we let go of our habits, be they good or bad; life can be as rich as we want it to be. It’s not so bad to be confined to the house, in fact, it can be quite enjoyable.
YouTube, is a source of inspiration on all matters existential, or looking for specific exercises to learn, or/and walks.
I particularly like ‘The Fabulous at 50’s‘ videos. She may not be everybody’s cup of tea, but there are hundreds to choose from and I’m sure you will find someone whos’ style you will like.
I used to go to a great yoga class at Brixton Lido overlooking the pool, but the teacher changed his schedule and I was unable to attend his new classes. I eventually bought a few DVD’s from the Element collection and a yoga mat, so I’m good to go anytime.
Element the mind-body experience
- My favorite which I use all of the time is Element Am & Pm Yoga for beginners. I think I have been a beginner of yoga for 20 years.
- The PM is great for winding down after work and is only 25 minutes. That’s all I need at the end of the day.
If you want a better work out designed to get trim then the DVD from the element range. Yoga for weight loss is pretty good.
We find NEW WAYS to change.
I must say my 45-minute wait in the hot midday sun on Saturday was quite a challenge. I stood outside of the Brixton wholefood market to get tofu, with the sun beating down on my head.
I also discovered my local supermarket stocked some of my favorite Biona Organic Products, so that was a revelation. As well they have started doing a 10% discount for NHS workers. As Organic produce is always expensive this is an added bonus.
This time last year I was preparing for the Jurassic Coast walk for Charity, see old post Hiking along the Jurassic Coast
Last year I was also preparing to lead meet up groups as a tour/walk leader.
I wanted to try leading urban walks and the first one I did was a Rock n Roller walk in Camden. I didn’t have the time to develop that. Perhaps another time see one of my old posts. Revisiting Camden
I have discovered someone who is really good at doing themed walks and has a great channel on Youtube. He is an actor so he has that confidence which makes his tours very interesting. He has a great website. Check out his Bermondsey walk below.
Since Lockdown, everybody seems to have taken up joggers making a walk in the park very irritating!
Due to their being no up n coming walks, I have parked my Up & Coming Walks Page, instead, I have posted a couple of videos.
A little historic video below, I really like the music.
LAST BUT NOT LEAST- Marina Abramovic sits in silence for 90 days with no contact up until this point. This is the first time the performance artists Abramovic and Ulay have seen each other in 22 years.
It took five years for Ulay and Abramović to get permission from The Chinese Authorities to do their ‘performance walk‘across The Chinese Wall; by which time, their lives had changed.
The couple still vowed to do the walk, but instead of marrying when they met in the middle as originally planned, instead, they split up.
Until next time- keep on keeping on.